Testimonials…

“I was really nervous before my first class, but Sarah made it so welcoming. It’s such a good way to get fitter without feeling awkward - way better than school PE!”

— Ellie, 17

“I started PT sessions with Sarah after uni because I felt unfit and overwhelmed. She helped me build confidence in my body and gave me a plan that works for real life. The classes are amazing too - good energy, great people!”

— Megan, 27

“I joined the classes for fitness, but I stay for the laughs and support. Sarah pushes you in the best way and I always leave feeling stronger and happier.”

— Amy, 29

“As a mum of two, I never put myself first - until I joined Sarah’s classes. They’re the perfect mix of challenging and doable. I’ve lost weight, toned up and gained headspace.”

— Hannah, 34

“I signed up for PT after years of starting and stopping. Sarah helped me break that cycle. Her sessions are smart, safe and genuinely enjoyable - even on the tough days!”

— Emma, 38

“I love doing both PT and classes with Sarah. She keeps it fresh and every session is different. Grafft feels even harder which is great and still for all fitness levels as she gives an easier option too.

I’ve gained strength, dropped inches and feel more confident than ever.”

— Rachel, 41

“I’ve done every fitness class under the sun, but Sarah’s are in a league of their own. It’s not just the workouts it’s the community she creates. You always feel welcome, no matter your age or fitness level.”

— Julie, 47

“After years of dieting and yoyo-ing, PT with Sarah gave me structure, support and results. She just gets women, her approach works without making you feel judged or overwhelmed. I’m currently peri-menopausal and I can definitely feel a difference in how I feel. Her knowledge is amazing!”

— Angela, 52

“I hadn’t exercised properly in years, but Sarah made it accessible and fun. I can feel my balance, energy and mood improving every week. I wish I’d started sooner!”

— Debbie, 59

“I might be in my 60s but I still want to move well, stay strong and keep up with my grandkids! Sarah’s PT is spot-on. She encourages you to work at your level without feeling out of place.”

— Pamela, 64

“I’ve had both hips replaced and I’m still smashing workouts thanks to Sarah. She knows how to adapt things in my 1:1 sessions to protect my joints while still making me sweat. I feel alive again! I can’t thank her enough!”

— June, 67

“I didn’t think someone my age could do personal training, but Sarah showed me I absolutely can. She’s gentle but motivating and I’ve even improved my posture and balance.”

— Maureen, 72

“At 78, I thought fitness was behind me. But Sarah’s Personal Training proved otherwise! She welcomes you with her lovely smile and you work at your own pace. I’ve built strength, increased fitness and feel years younger.”

— Irene, 78

“I’ve lost 10lbs, gained energy and even improved my sleep since starting Sarah’s classes. Her combination of fun fitness and real-life nutrition advice makes everything feel achievable even when life is hectic.”

— Emma, 38

“PT with Sarah has been the best investment I’ve made in myself. She makes you feel like you’re her only client and the progress I’ve made in 12 weeks is unbelievable. Sarah checks in on you and asks if you need any help, I always take her up on it and nothing is too much for her. Her advice and knowledge is unbelievable - she knows her stuff and I can’t thank her enough for what I’ve achieved through her guidance!”

– Jade, 44

“I’ve done her PT and classes and I love the variety. Some weeks I need one to one focus and other weeks I thrive off the group buzz. With Sarah, you don’t have to choose - you just get results.”

– Laura, 37

“What I love about Sarah is that she meets you where you are. Whether you’re a total beginner or want to level up, she’ll guide you without judgment and keep you smiling through it all. I’ve had trainers in the past and none have turned up with a planned session, it’s either running me round the roads or they just stand over me in the gym. Sarah helps you and gives you her attention for the complete hour!”

– Hannah, 34

“Sarah helped me rehab after surgery and got me back to feeling like me again. Her personal training sessions are thoughtful, challenging and 100% tailored to you.”

– Angela, 58

“Sarah is the friendliest most motivating PT I have worked with … her classes are fun and engaging and I completely look forward to going”

—Liz, 34

“It was quite a big decision for me to opt for a personal trainer, but it is absolutely worth every penny.

Sarah is the best motivator and cheer leader you could wish for. Sarah's enthusiasm and bubbly personality certainly emanates around the room, pushing you more and more and never has an hour gone so quickly whilst working out!!

Her knowledge is amazing and I have learnt so much, not just with fitness but also diet plans and when and what to eat and definitely what to avoid!

It may only be one visit a week but Sarah is on hand if you have any questions and the personal home work out she sets keeps you motivated when she isn't there.

I would highly recommend Sarah to anyone who needs a bit of a push or anyone who wants to learn more, she is a fantastic teacher”.

—Sophie

“It’s easy to disregard Personal Training Sessions as expensive or self-indulgent but for me, it's worth every penny. Sarah's enthusiasm, encouragement and energy are motivating me to work-out harder, longer and more often than ever in my life. It's not only the weekly session but at home, I'm still accountable and following my personalised workout plan. Sarah has to be THE LOVELIEST PT out there and she checks on me throughout the week to see if there's anything I need.

I approached Sarah as I wanted to get fitter, stronger and find these endorphins everyone raves about; mission accomplished, and this is just the start!

—Kelly